Episode 78 - Plateaus...oh so FUN! by Progress Matters published on 2021-07-06T12:02:48Z In this episode you’ll hear: • I share that plateaus in health, work, parenting, goals, and more is a normal part of life and inevitable for all of us. (2:03) • When you hit a plateau instead of allowing it to completely derail you, discourage you and deter you choose to learn from it and analyze what’s going on. (3:31) • How to troubleshoot a plateau in your health and fitness journey and the first steps to take today to continue making progress. (5:04) • Questions to ask if you have been growing in your business but reached a plateau in gaining more clients and connections. (7:17) • Mindset to move past the frustration of hitting a plateau and grab the situation by the horns and continue to experience positive change. (9:46) Genre Health & Wellness, Encouragement
