James Casey on Downwind, Base Plate Shims & His New Online DW Course by The Progression Project published on 2021-03-16T19:08:37Z James Casey (@james__casey) comes back on the podcast for the 4th time to teach us how to downwind, announce his new downwind online course with private coaching by him, and we discuss what's up with baseplate shimming, setting up your foil, how folks starting now have it easy and tons more... Genre Sports Comment by Ma Ca Hi Eric,really liked this one. You probably thought of this but here goes: if you want the feel of a shim for the biomechanics of pumping/turning without altering the board to foil angle (wave entry,touchdowns)..why not shim the front/back foot pad? 2021-03-31T18:21:16Z Comment by timguyton Dude, your stuff is allready really good. we love it. We rather keep you honest, stoked and happy without commercials:) 2021-03-18T10:26:00Z