Lesson 4 - Why You Keep Repeating the Same Emotional Patterns by RJ Starr published on 2025-06-03T15:30:30Z Why do we keep repeating the same emotional patterns—even when we know better? In Lesson 4 of The Emotional Intelligence Series, Professor RJ Starr explains how emotional memory, nervous system responses, and unconscious beliefs create loops that feel hard to break. This episode offers compassionate insight and grounded tools for making lasting emotional change. Genre Speech
