Mindfulness-Based Programs for Youth - Body Scan Exercise by YouthREX published on 2020-06-02T19:27:13Z A simple body scan exercise to support mindfulness. This activity was taken from Mindfulness-Based Programs for Youth: A Toolkit for Youth Workers, developed by the Holistic Arts-Based Program (HAP) team at the School of Social Work, Laurentian University and the Knowledge Exchange team at Youth Research and Evaluation Exchange (YouthREX) at the School of Social Work, York University. Learn more at youthrex.com.