Healthy Living Episode 1: Breakfast & Stretching by wspn

In this new podcast, Health and Wellness Editor Deirdre Brown, alongside reporters Ellie Smith and Jackie Cahaly, and Broadcast Editor Remmi Shaw talk about how to live, eat and exercise all while keeping your body as healthy as it can be.

0:00 - Intro
0:24 - Importance of Breakfast
1:31 - Breakfast Recipies
2:33 - Importance of Stretching
3:23 - Changing Up Your Work Out
4:14 - Outro