Let's Talk Now by UWE Bristol

UWE Bristol’s brand new podcast series to remove the stigma around mental health.

We are encouraging everyone to start a conversation about mental health as invited guests from across the University share their positive stories, and explore ideas to develop positive wellbeing in individuals and communities and raise awareness of mental health issues.

This podcast follows our successful #LetsTalkNow campaign and is part of UWE Bristol’s Mental Wealth Lab initiative.

For information about the wellbeing support options at UWE Bristol visit: www.uwe.ac.uk/wellbeing.

For information about UWE Bristol’s Mental Wealth First Strategy and Mental Wealth Lab initiative, visit: www.uwe.ac.uk/about/mentalwealthfirst

Tweet us twitter.com/UWEBristol, like our Facebook page facebook.com/UWEBristol, and check out our Instagram instagram.com/UWEBristol.

#LetsTalkNow #MentalWealthFirst #UWEBristol.

Email us at mentalwealthlab@uwe.ac.uk

If you are concerned about someone, or need help with any of the issues discussed in this series, you can contact the Samaritans on 116 123.

Recorded at UWE Bristol by students from the Department of Computer Science and Creative Technologies.

Presented by Jemma Griffiths. Produced by Conor Kearney, Tom McKirdy (twitter.com/sydneyaudio), Becky Street (www.beckystreetaudio.com), Ollie Cullen, Jemma Griffiths, and Sarah Atkinson.

Contains tracks

• Episode 1: Let's Talk About… Mental Health and Leadership by UWE Bristol
• Episode 2: Let's Talk About… Anxiety and Being True to Yourself by UWE Bristol
• Episode 3: Let's Talk About… Social Anxiety and Not Feeling Alone by UWE Bristol
• Episode 4: Let's Talk About… Depression by UWE Bristol
• Episode 5: Let's Talk About… Anxiety and OCD by UWE Bristol