The FizzPopBANG PopCAST Volume 14: Hayley Field - The Lifestyle Ninja - Sept 2024 by FizzPopBANG PopCAST published on 2024-09-04T13:56:42Z ‘The importance of physical, mental and emotional well-being on workplace performance’ In our latest PopCAST Carla & Imogen chat to Hayley Field (AKA the Lifestyle Ninja) about the importance of energy and performance in the workplace and how physical, mental, and emotional well-being are all interconnected in playing a vital role in well-being and ultimately our performance. We talk about the significance of employees feeling a sense of purpose and connection to their work, and the need for individuals to identify their values and ensure they align with their workplace. We explore the importance of addressing physical well-being to improve mental health and work performance, and the need for businesses to be aware of warning signs of burnout and take proactive steps to address them, along with some top tips to get started. Genre Business