An intuition meditation to help you know yourself better by Rituals Cosmetics published on 2025-08-27T17:13:37Z This audio meditation by Deborah Quibell is designed to help you connect with and improve your intuition. Intuition is often described as a quiet inner voice, a subtle knowing that arises before the mind has time to analyse. Yet in the busyness of daily life, this natural guidance system can become clouded by noise, stress, or external expectations. Learning to connect with and honour your intuition is a powerful practice, one that can help you live with more clarity, ease, and alignment.