A loving-kindness meditation we all need to try by Rituals Cosmetics published on 2021-05-10T08:44:42Z This practice is inspired by Tibetan Metta meditation. Metta means loving – kindness. With your full intention. It’s about tapping into your capability to love. To show compassion and a sense of mildness. First of all, towards yourself. Your foundation from which you can start to radiate outwards. And therefor to send the energy of love and kindness into the world. To all living beings.
