Rev. Justin Almeida - "The Wisdom of Emotions: Quieting the Mind and Listening to the Body" by Evergreen UU

Recent neuroscience has found that human consciousness has less to do with our “rational brains” and more to do with our bodies and intuition. Spiritual traditions have always found wisdom in listening to the “still small voice” of conscience. In this sermon, we explore how our emotions can be our source of healing and growth.