A Talk with Dr Tia Powell on How to Reduce Stress During the Pandemic by Women's Power Toolkit Podcasts published on 2020-05-05T16:50:44Z On our Women's Power Tool Kit podcast, Lisa Faith Phillips introduces the highlights of our recent talk with Dr. Tia Powell on life at the medical front lines during COVID-19 and ways she recommends to reduce stress and anxiety. On Friday, April 17, 2020, for our CUSWF.org Women's Power Tool Kit Healthcare discussion, Dr. Tia Powell, Director for the Montefiore-Einstein Center for Bioethics and Professor of Clinical Epidemiology and Clinical Psychiatry at Albert Einstein College of Medicine, discussed her experience on the medical front-line battle against COVID-19 as well as ways to cope with the stress and anxiety caused by the pandemic. For your well-being during this difficult pandemic, she recommends finding activities that give you comfort and joy, such as. Engage with the natural world if you can. Enjoy music. Keep connected with friends and family with calls and online meetings. Meditation helps many. Try to help others in your world. If you can, give to philanthropy and others less fortunate. Thank you for music by Sascha Ende, Dreamsphere 7 https://filmmusic.io/genres/lounge-relax Genre Learning
