Moment of Meditation by Center for Art in Wood published on 2020-07-14T13:01:16Z Josie Milliken holds a Ph.D. In Literature and Creative Writing and is E-RYT-200 certified in yoga. She lives in Tucson, Arizona, where she teaches writing, yoga, and wellness classes. Here, she guides short breathing, meditation, and yoga exercises. Check back regularly for new sessions. Genre Meditation
