the morning shakeout podcast mario fraioli California Host Mario Fraioli gleans insight and inspiration from top athletes, coaches, and personalities in the sport of running. the morning shakeout podcast’s tracks Episode 186 | Ken Rideout by the morning shakeout podcast published on 2021-12-13T21:50:20Z Episode 185 | Ryan Holiday by the morning shakeout podcast published on 2021-12-07T01:48:28Z