Summertime Reverie by Stephen Poplin published on 2023-01-16T20:06:13Z 15 seconds of silence at the beginning, to begin the session and to find a comfortable place to settle Introduction /1st phase of relaxation and attunement at the beach Music…Time for yourself, and for Spirit; then a gentle return … with music. Comment by Stitch 6603 Thank you so much! This helped me to go to bed with less worries 2023-10-24T07:29:28Z Comment by Stephen Poplin Thank you 2023-01-16T22:09:27Z