Yoga & Meditation with Sagel Urlacher Sagel Urlacher Sagel, M.Ed, is a yoga and meditation teacher and teacher trainer with 3,000 hours of teaching experience and the author of Yin Yoga & Meditation and The Book of Yoga Nidra Meditation Scripts: 30 Yoga Nidra Scripts for Deep Relaxation, Inner Peace, & Manifesting Your Joy. Sagel offers inspiring and empowering Yin Yoga & Meditation and Yoga Nidra Trainings and classes in-person and online. With over twenty years of teaching experience and practice, she has collaborated with yoga studios across the country and co-led retreats at Kripalu Center for Yoga & Health to share these practices. Sagel believes the power of these practices to bring peace, healing, connection, and joy is limitless. Yoga & Meditation with Sagel Urlacher’s tracks Yoga Nidra: Commune in Serenity with Your Spirit Guide by Yoga & Meditation with Sagel Urlacher published on 2024-04-21T18:56:09Z Learn About the Power and Potential of Yoga Nidra by Yoga & Meditation with Sagel Urlacher published on 2023-06-24T00:26:29Z Relaxation Breath Practice: Extending the Exhalation by Yoga & Meditation with Sagel Urlacher published on 2022-06-26T19:25:08Z Yoga Nidra: Healing Lake of Harmony and Bliss by Yoga & Meditation with Sagel Urlacher published on 2021-06-01T23:58:17Z Reclaiming Preciousness Audio Meditation by Yoga & Meditation with Sagel Urlacher published on 2019-07-11T23:10:39Z
Yoga Nidra: Commune in Serenity with Your Spirit Guide by Yoga & Meditation with Sagel Urlacher published on 2024-04-21T18:56:09Z
Learn About the Power and Potential of Yoga Nidra by Yoga & Meditation with Sagel Urlacher published on 2023-06-24T00:26:29Z
Relaxation Breath Practice: Extending the Exhalation by Yoga & Meditation with Sagel Urlacher published on 2022-06-26T19:25:08Z
Yoga Nidra: Healing Lake of Harmony and Bliss by Yoga & Meditation with Sagel Urlacher published on 2021-06-01T23:58:17Z
Reclaiming Preciousness Audio Meditation by Yoga & Meditation with Sagel Urlacher published on 2019-07-11T23:10:39Z
