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ex-Navy SEAL. Healing Expert. Coach. Speaker. Author. Spiritual Being. Inventor. Entrepreneur. Founder of True Body Intelligence. Everything that we do in life revolves around an exchange of energy. As a result, each interaction that we are involved in is effectively a co-creation. You’re co-creating when sitting with others around a table, through exchanging glances, your thoughts, your body language, and while you’re conversing. Our guest this week, , is a naturally high vibing person. He makes it his mission to always bring his best self to each interaction that he has. His secret is to make sure that his central nervous system is operating in receptive mode, as opposed to protective mode. , dealt with a lot of childhood trauma, but overcame it, and at the age twenty-two enrolled in Navy SEAL training. In his latter years as a SEAL, he was getting tighter, and closing in emotionally. Even though he had the exterior of an athlete, he was losing his vision, had to read lips, and was barely sleeping. A yoga mat and juicer, were the beginning of his healing journey. Chris spent years healing, learning, and training. He undertook a deep and prolonged journey to seek knowledge. He studied a multitude of wellbeing methods under a variety of thought leaders. He would practice on himself daily for hours on end, so that he could one day teach what he had learned and experienced. Once he was ready, Chris set off on a deep spiritual awakening, a 30-day dark-room meditation retreat in Thailand. The experience was literally a portal that took him into another dimension of reality and opened up a whole new perspective on life. All this has led Chris to develop a comprehensive system and techniques based on Eastern philosophy, of total physical, mental, emotional, and spiritual healing and integration. True Body Intelligence System, allows people to find love and peace through removing distortion in their body and becoming open again. This is a powerful podcast that we can all do with listening to at this time in our history, because it will allow us to take a deep look at our actions and how we are showing up in life. Chris shared a ton of valuable information and advice with us on; dealing with our shadows, breathing to de-stress, deep inner work, receptive mode vs protective mode, co-creation, energy transfer, how to practice self-love, and many other fascinating stories from his life. We hope you enjoy this conversation as much as we did. what it means for Christopher Maher, to be Ridiculously Human. Your fellow beings, Craig and Gareth SHOW NOTES Background, Context & Reference Connect with Christopher Maher: | | | | | | Christopher’s book: Christopher’s Online Program: Other relevant points discussed and mentioned: Central Nervous System - Meditation - , Thailand People Discussed Places Mentioned , Pennsylvania Music By The Bambuseae Rhythm Section - The Simon Van Gend Band - Right Hook Request HOW CAN YOU SUPPORT THE PODCAST? We know this is always a big one to ask and you hear it a million times but anything you can do to help us get our podcast out there into the ether will be massively appreciated! Please tell Your Friends & Share Online Subscribe, Rate & Review: | | | | | | | | Follow us on: | | | | | | | | Related Podcasts You Might Enjoy