Neshamah Project Episode 47: 4 Worlds Meditation by Rabbi Ben Newman

Four Worlds Meditation for Healing and Connection:
Embark on a 20-minute transformative journey through the Kabbalistic framework of the Four Worlds. This meditation guides listeners from the tangible realm of Asiyah (Action) to the transcendent sphere of Atzilut (Emanation), fostering a deep connection to one's physical, emotional, intellectual, and spiritual layers. Designed as a beacon of solace, it offers a pathway to find strength, clarity, and unity, especially resonant amidst the challenges of recent events.