i-MindfulGym by Zh-P published on 2014-06-18T14:35:37Z This is a playlist of guided mindfulness & relaxation practice based on the MINDFULGym program https://www.mindfulgymalaysia.com/ Contains tracks M-STOP & Falling Awake 3m by Zh-P published on 2014-06-18T13:58:55Z M-STOP & Sound Scan 3m by Zh-P published on 2014-06-18T14:26:46Z M-STOP & Body Scan 5m by Zh-P published on 2014-06-18T14:33:06Z Mindful STOP & Sound Scan 5m by Zh-P published on 2014-06-23T05:58:17Z Mindful Breathing & Mountain Imagery_5m by Zh-P published on 2014-06-18T11:04:35Z