Healthy Lifestyle Design Pamella & Janet Heikel Edmonton It takes only a single step to make a positive change in your life: body, mind, and soul. Join Pamella and her mom Janet, as they talk about all the ways in which they have tried to design a healthy lifestyle. Two different generations with lessons and insights to better relate to you! Healthy Lifestyle Design’s tracks EP 79 - Staycation by Healthy Lifestyle Design published on 2019-01-23T23:23:46Z EP 78 - Moving into the New Year by Healthy Lifestyle Design published on 2019-01-09T18:58:54Z EP 77 - Reflecting on 2018 by Healthy Lifestyle Design published on 2018-12-26T04:59:33Z EP 76 - Navigating the Holidays by Healthy Lifestyle Design published on 2018-12-12T06:07:59Z