Keys To Unlocking Your Healthiest Life Possible with Dr. Steve Young by The Dating Advisory Board Podcast published on 2019-02-05T21:17:04Z Did you miss this episode with Dr. Steve Young on The Dating Advisory Board The Best Damn Lunch and Learn Ever show? I chatted with the brilliant and talented Dr. Steve Young who is the Chief Solutionite at Body Solutions, Inc. & Chief Longevity Strategist at Immortal. Dr. Steve shared so much knowledge on this episode regarding key areas of our life that we can improve to live a healthier life. Show Topic: Keys To Unlocking Your Healthiest Life Possible Mind, Body & Soul Below are some of the topics we will chat about on our episode 👇 1. Creating a Healthy Mindset (2:08) 2. Root Causes of Systemic Inflammation (6:25) 3. Tips for healthier sleep (7:35) 4. 3 Core Food Values (14:50) 5. What foods are best for your body? (17:00) 6. Performance Vitamins and Supplements (21:30) 7. Detoxing your body (29:35) 8. Water intake & the best type of water for optimal results (34:55) 9. Importance of movement exercises (39:30) 10. Sauna health benefits (46:42) 11. Quieting your mind with meditation (47:20) 12. Connect with Dr. Steve Young (50:00) Thank you so much for being on the show, Dr. Steve Young! Dr. Steve Young's "moonshot" goal is to help a Billion people love their way to building their greatest legacy by providing the tools and systems for success. The tools he has co-created to achieve this goal with other amazing souls involve a holistic healing system to resolve physical ailments, a workstation to cure poor posture and poor health from inactivity, and customized nutritional strategies to resolve the root cause of diseases. Since 2001 Dr. Steve has personally healed over 7 thousand people directly and countless more indirectly. He’s a foodie with a goal to eat at the top 50 restaurants in the world and strives to be a mix between Elon Musk and The Dali Lama. He also loves to talk deeply about life, health, metacognition, parenting, and living to 150 years old. #Bodysolutions #Immortal #Mind #Body #Soul #Energy #Meditation #HolisticHealing #HealthyEating #Fitness #Antioxidants #CleanEating #HealthyEatingHabits #Inflammation #Brainboosters #HolisticHealth #CleanFood #DetoxFood #BetterSleep #HappyLife #HealthierLife #HealthyLifestyle #Vitamins #supplements #healthyfoods Genre Science
