Intro to the 4 Immeasurables (1) by Contemplative Foundation published on 2018-04-03T13:40:05Z A general introduction to the practice of the four immeasurables (loving kindness, compassion, empathetic joy and equanimity) Given at the Himalayan Buddhist Meditation Center in Kathmandu (fpmt-hbmc.org) Speaker: Ven. Lobsang Tenpa (lobsangtenpa.com) Genre Religion & Spirituality