The Art Of Living Now by Ashirvachan Repository published on 2023-09-23T20:25:25Z "How do I stay positive?" “Well, let me clarify that staying positive all the time isn't realistic or necessary. Life has its ups and downs, just like day and night or Ying and Yang. However, I do have a few strategies that help me maintain a positive outlook. First, I focus on the present moment, not dwelling too much on the past or worrying about the future. Sure, my mind wanders occasionally, but I don't let it bother me. I've learned to accept that what's done is done. Worrying about what's to come only adds unnecessary anxiety. I do have goals, but I emphasize living in the now. I also find humor in life's challenges. When things go wrong, I might chuckle and say, "Well, this is just a test. Don't stress too much; you'll get through it." Life, to me, is a comedy of sorts. I don't take it too seriously because delving too deeply into existence and its meaning can lead to a never-ending rabbit hole of questions. I firmly believe that no one has ever truly unraveled the mysteries of existence and consciousness. So, my approach to staying positive is simple: focus on the present, add a dash of humor, and let life flow naturally. It works for me, and I prefer it that way.” Julius Packiam, an accomplished music maestro with a quarter-century of experience, specializes in creating custom compositions for Film, TV, Radio, and Audio-Visual projects, adding a distinctive touch to each one. Genre Religion & Spirituality