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Arnold Schwarzenegger started life in a tiny village of Graz in Austria. It was his father who first encouraged him to participate in some kind of sport.

However it wasn't until the age of 15 that he first began lifting weights. But even at that early age he was decisive and positive declaring:

"I want to be the best built man in the world. Then I want to go to America and be in movies. I want to be an actor."

And with this sort of drive and intention he became unstoppable, for after just five years of training he was declared Mr Universe - The Greatest Bodybuilder on the planet. 'Arnie' subsequently went on to raise the bar further constantly pushing himself to 13 more major titles. It was clear that his laser beam focus and concentration played a great part in his success and that his inner power was the key to much of his success as to his outer lifting abilities.

"I knew I was going to be a bodybuilder. It wasn't simply that either. I would be the best bodybuilder in the world, the greatest, the best-built man."

Through meticulous gathering of knowledge of his subject and immense passion and devotion, success was always going to be his but only because he made it for himself, no-one did it for him....he wasn't lucky! Far from it, he created his own reality.

"I wanted more, I demanded more of myself."
It is clear now that Arnold had tremendous belief in himself and refused to give in or waver from his goals. He knew what he wanted then went and got it, no matter what. He regularly used creative visualization produce astonishing results.

In his bodybuilding life his mind was:

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