Sleeping During Stressful Moments | Sarah Jones | #60SecondSupport by Heads Together published on 2020-05-06T16:20:13Z When we're stressed, feeling anxious, or going through a period of change, sometimes our sleep can be effected. Sarah Jones is the Head of Psychological Wellbeing at Help for Heroes - a charity that works with Heads Together's partner Contact. She has over 20 years of professional experience in counselling, psychotherapy and psychology and for today's episode, shares her tips for sleeping well during stressful moments.
