The Sleep Study by Morgan Barela published on 2024-01-05T21:27:53Z The Sleep Study - Let's Talk About Sleep Submission for NPR's College Podcast Challenge. The Sleep Study is a podcast that explores the nuances and complexities of something we all do, every single day: Sleep. Host Morgan Barela interviews CSULB sleep psychology professor Rich Rosenberg to get answers to questions so many of us have about this process. To get a relatable perspective, student Claire Mace provides insight into her relationship with sleep. Morgan Barela explores these questions in a digestible and relatable format to breakdown a complicated topic. Hosted and produced by Morgan Barela, student journalist at Long Beach State. Featuring interviews with: CSULB professor Rich Rosenberg CSULB student Claire Mace SHOW NOTES: "One-third of our lives are spent sleeping or attempting to sleep": National Institute of Health: https://pubmed.ncbi.nlm.nih.gov/21056174/#:~:text=to%20do%20so-,We%20spend%20about%20one%2Dthird%20of%20our%20life%20either%20sleeping,Handb%20Clin%20Neurol. "1 in 3 Americans aren't getting enough sleep": National Institute of Health/Centers for Disease Control and Prevention: https://www.nhlbi.nih.gov/health/sleep-deprivation#:~:text=According%20to%20the%20Centers%20for,at%20least%20once%20a%20month. "92% of college students have consumed caffeine in the last year": National Institute of Health/The American Journal of Clinical Nutrition: https://pubmed.ncbi.nlm.nih.gov/29680166/ Genre Science
