#99 Overtraining and World Championships - Imogen Walsh by Complete Rowing

www.completerowing.com
www.travelrow.it - for the best club camps, in the best boats.
www.theflyingboatman.co.uk - use code 'CompleteRowing' for a 10% discount

Today I speak with multi World Champion Imogen Walsh. Imogen shares her story of rising to the top of the sport, dealing with overtraining, and returning to win again. We cover:
- Imogen's start as a novice cox
- Rowing at Uni and discovering speed
- Winning top races and being selected
- Winning Worlds and training for the Olympics
- Overtraining. The signs, the symptoms and the recovery
- Gaining speed through technique
- How to go fast in a single!
- ...and more...