Ultradian Rhythm: how to optimize your day and health by Functional Wellness with Dr. Alison published on 2022-11-10T15:51:35Z Do you feel overwhelmed with work, house chores, caring for the kids, school, and all the projects you want to get done in the day? And on top of that, you aren’t feeling your best: you’re tired, cranky, you didn’t sleep last night, and the coffee isn’t helping? Dr. Alison talks about how to prime your day and health with your ultradian rhythm. Schedule your consult: www.Littleblackbagmedicine.com/links