Peak Performance Visualization by lstanyer published on 2011-08-07T08:10:15Z Visualisation for peak performance in dance cultivates belief in yourself and provides the motivation to keep reaching for your best. It focuses your mind on success and frees you from residual doubts and fears that may hold you back. It allows us to see and believe in unlimited possibilities through the power of our imagination. NEVER listen to this audio recording when driving or when you need to concentrate on a particular task. Only listen when you can relax and not be disturbed from any distractions. This audio recording will guide you into a state of relaxation, it is best to be comfortable and either sit or lay down in a comfortable place free from distractions. We advise you listen to this audio recording through headphones for best results. To begin with, it is best to listen on a daily basis to develop your visualisation skills. Genre Health, self development, performance
