Dr. Pastan Christina Pastan I am a 300 hour certified Kripalu yoga and meditation teacher, a practicing endodontist and dental educator. I enjoy creating mind-body meditative experiences that connect people to there sense of being using breath as a source of strength. The conscious use of breath heightens awareness and allows the body and mind to be relaxed to best navigate life's challenges. Let this page be a means of relaxation, a source of inspiration and a pathway to self exploration. Dr. Pastan’s tracks Group Practice Huddle Meditation. by Dr. Pastan published on 2018-02-28T03:19:26Z One Minute Meditation by Dr. Pastan published on 2017-03-09T20:34:07Z 3 Minute Centering by Dr. Pastan published on 2017-03-09T20:33:08Z 3 Part Breath - 6 Minute Experience by Dr. Pastan published on 2017-03-09T20:30:13Z 5 Minute Meditation For Relaxation And Rejuvenation by Dr. Pastan published on 2017-03-09T20:28:41Z 5 Minute Meditation to Just Be by Dr. Pastan published on 2017-03-09T20:26:54Z Standing Meditation For Clinical Grounding by Dr. Pastan published on 2017-03-09T20:24:43Z 10 Minute Awareness Meditation by Dr. Pastan published on 2017-03-09T20:23:01Z
