ZenTri 662 - Does a Triathlete have Buddha Nature and the Utility of Frequency by ZenTriathlon

What's inside:
Triathlon news.
Does a dog have buddha nature and how that relates to triathlon.
Paying attention to and using frequency to your advantage.
Training log:
Rattlesnake at Camp Orr.
Flip flops make you relaxed.
Running on right side of the road.
More frequency talk.
Fence issues!
Best way to shake up fuel bottles.
I do a reverse triathlon of sorts.
Do over-unders to keep your efforts under control.
Pay attention - Stop doing what hurts and do what helps.
Good swim form is a lot like push up position.
You aren't an Ironman unless...