ZenTri 657 - Gran Fondo Success and The 5 Hindrances of Buddhism by ZenTriathlon published on 2018-03-13T03:38:04Z Live from Costa Rica! How to have success for your big bike rides. I talk about how I won the local Gran Fondo 100 and how you can use the same tricks for an Ironman. I talk about the 4th and 5th of Buddhism's Five Hindrances - Restlessness and Doubt. How to get better at swimming by overcoming your ego. Genre Religion & Spirituality