Zendo Stereo | Deep Dive Reboot by Zendo Stereo published on 2020-03-14T21:24:27Z Get your favorite headphones and treat yourself to a mini Zendo Stereo / Music Meditation at home! I can't bring the sub bass or the live mixing, but you can do a 1 hour journey on your own, here is how: Find a comfortable place to lay dow, use your favorite sleep mask, or dim the lights/add some candles. Take 6 deep breaths, slowly count to 6 on the way in, rest 3 seconds, count to 6 on the way out. Repeat 6 times. The meditation is to notice the music and your feelings for the next hour, there is no wrong way of doing it, when thoughts come just acknowledge them just come back to the music. It gets easier as you get deeper into the mix. Press play, enjoy! Genre Music Meditation Comment by Ericaa Brooke 💓 2023-01-18T03:11:52Z Comment by Ericaa Brooke mmm this come up 2023-01-18T03:00:46Z Comment by MollsBalls Really nice. 2021-01-07T06:21:26Z Comment by Tim Holt Ahhh 2020-11-04T21:37:04Z Comment by Tim Holt Really nice vibe 2020-11-04T20:55:39Z Comment by Ignition_IO super lush 2020-05-10T22:09:15Z Comment by Ignition_IO Your range is staggering 2020-05-10T21:44:55Z Comment by Amanda Neistat Best thing ever! 2020-04-18T16:44:07Z Comment by Tricia Kidd I love this so much! 2020-03-15T01:59:11Z