The University of Washington Center for Child & Family Well-Being Seattle, WA We transform innovative research in child and family well-being into practical solutions to ensure all children, youth and families are resilient and thriving. Our SoundCloud station is intended to provide tools for self-care and mindfulness to parents, caregivers, and professionals working with families. The University of Washington’s tracks Postpartum Compassionate Body Scan by The University of Washington published on 2021-02-25T18:11:09Z Loving Kindness While Feeding Baby by The University of Washington published on 2021-02-25T18:10:07Z Un Momento De Autocompasion by The University of Washington published on 2020-11-30T16:51:11Z Self Compassion Break by The University of Washington published on 2020-11-20T22:50:30Z Mindfulness Thoughts & Sounds by The University of Washington published on 2020-11-20T22:50:27Z Gratitude by The University of Washington published on 2020-11-20T22:50:20Z Gratitude 3 2 1 by The University of Washington published on 2020-11-20T22:50:18Z +2 Breathing by The University of Washington published on 2020-11-20T22:50:15Z Atención Plena en los Sentidos by The University of Washington published on 2020-11-20T20:10:51Z Paz y Bondad by The University of Washington published on 2020-11-20T20:10:51Z