'The Medicine of Sleep: Respecting Our Own Rhythm' - Lina Fine by Village Medicine

How can we ensure our own bodies are receiving the “right” amount of sleep? In this episode, Dr. Lina Fine reveals the common misconceptions about sleep and gives her guidance on how we can return to our own natural rhythms.

Lina Fine is a Neuropsychiatrist at the Swedish Neuroscience Institute and a Sleep Specialist with the Sleep Medicine Program. As a trained Neurologist, Psychiatrist, and Sleep Specialist, she applies a highly integrative approach to finding the perfect treatment for each of her patients. She applies her unique training to treating patients with complex insomnias linked to other medical conditions including cardiovascular disease and the broad range of immune conditions. Dr. Fine’s work improves the quality of her patients' daily functioning, helping to make their lives more energetic, more purposeful, and more enjoyable.