Pelvic Health: A Must Listen For All Women feat. @thepelvicexpert by A Little Birdy Told Me published on 2020-05-19T10:44:31Z Heba Shaheed is a women's physiotherapist specialising in complex female pain and endometriosis. Heba explains pelvic physio and pelvic care. This is an episode that every woman should hear pre babies, for pregnancy and life after babies (pain-free sex, pelvic floor exercises, and signs and symptoms of those common ...but not normal... pelvic issues). Time Stamps: Pelvic Organ Prolapse: 7mins Pelvic Instability in Pregnancy: 23 mins Ab Separation of DRA: 29mins Heba can be contacted on Instagram @thepelvicexpert or on her website, www.thepelvicexpert.com Please Subscribe and Follow us on Social Media: @winniewagtail @alittlebirdytoldme_podcast website: www.winniewagtail.com Genre Entertainment