Balance & Centering by User 84398623 published on 2018-04-21T22:50:15Z Join George Leonard in this live workshop recording as he leads participants through Balancing and Centering and Soft Eyes—foundational practices for both ITP and LET. This recording includes an explanation of how the way we inhabit our bodies is reflected in every aspect of our lives. Bringing our bodies more into balance can lay the foundation for a more harmonious, balanced, and centered life.