Your Bendable Body by Genius Of Wellness published on 2019-10-22T19:27:51Z It’s one of the first things we learn in gym class but could we be stretching all wrong? In our second episode on fascia and tight muscles, John Kelly and Sita Hagenburg of Bendable Body discuss the benefits of resistance stretching. Genre Health and Wellness Comment by Annette Torrey Love the Genius of Wellness podcasts. Always informative & inspiring. 2019-10-22T20:19:58Z
