Episode 33: Sports series episode #1 with Dr. Paula Quatromoni RD by Life with ED, the podcast published on 2020-03-09T23:27:19Z Many female athletes and coaches will tell you it's normal to lose your period for months at a time. Even some doctors will shrug off a patients lost period and explain it away with exercise. Today, on Life with ED, the podcast, host Julia Werth RD sits down with Dr. Paula Quatromoni RD, a professor at Boston University, to discuss how very wrong and damaging that line of thinking is. Paula and Julia talk about the transition from the female athlete triad to relative energy deficiency in sport (REDS). They discuss getting back into exercise after eating disorder recovery and the benefits that continuing to move your body during recovery can have! If you enjoyed this show please rate and review it! If you have any comments, questions or concerns email Julia at werthyourwhilenutrition@gmail.com. Article of the Week: https://www.americamagazine.org/faith/2020/02/25/why-lent-can-be-dangerous-time-when-youre-recovering-eating-disorder?fbclid=IwAR2vyPlfyOYL_Ih33hMBki--mlrPTdYZAHm9S8qDLuNSKSklpr3UDjujFME Genre Health
