Episode 10: Chronic dieting, the "acceptable" eating disorder with Beth Rosen MS RD CDN by Life with ED, the podcast

Ever gone on a diet? Ever gone on two? Three? Four? Feel like you're always on a diet? Chronic dieting has become normalized in our society today but it can destroy your relationship with food and your body. Dieting behaviors have been shown to be a gateway drug for eating disorder development.

This week on the podcast Beth Rosen RD MS CDN owner of Goodness Gracious Living Nutrition in Southbury, CT joins me (Julia Werth RD) to discuss chronic dieting at length. We touch on everything from how parents can influence a child's relationship with food to how digestive disorders are related to EDs and much, much more.

If you're interested in how to get off the diet cycle, Beth Rosen offers a course called the Inner Girl Power Challenge. Download a free copy here: https://goodnessgraciousliving.com/take-the-challenge/
If your listeners do have digestive issues, they can use my free Tell Your IBS Story template to advocate for themselves and get treated quickly: https://goodnessgraciousliving.com/ibs-story/

If you enjoy the show please remember to rate and review it on itunes in order to help others find the show! As always, if you have any questions, comments or concerns please contact me at werthyourwhilenutrition@gmail.com and follow me on instagram @jbwerth, twitter @jboelwerth and facebook @werthyourwhilenutrition

Studies Referenced in the show:

The study about the connection between digestive disorders and eating disorders: Jannsen, P. Neurogastroenterol Motil (2010) 22, 1267-1269.