You & I Mindfulness J D Moscow You & I Mindfulness offers mindfulness resources to support living well, healing ourselves and healing injustice. J. Derrick is the recorded voice; academic faculty, licensed psychologist, and UCLA certified mindfulness teacher. Open to anyone interested. The purpose of these tracks are for wellness, awakening, and committed healing. Use them in any way that supports well-being. Open to anyone interested. Use the resources to support yourself and your community to grow increasingly aware, resilient, and committed to a just world. You & I Mindfulness’s tracks Loving Kindness & Courage as remedies for Suffering [unedited... be patient] by You & I Mindfulness published on 2023-02-08T20:54:12Z The Bell, A meditation Dedicated To Thich Nhat Hahn by You & I Mindfulness published on 2022-01-27T18:15:15Z Unbroken_We Have Wholeness Inside [14 min] by You & I Mindfulness published on 2020-10-25T23:25:44Z Easy Breath 3 Min by You & I Mindfulness published on 2020-08-23T22:36:32Z Opening to a Healing Story [14 min] by You & I Mindfulness published on 2020-10-25T23:23:09Z Listening For Deep Waters_ Can you Hear Them? [13 min] by You & I Mindfulness published on 2020-10-25T23:20:13Z Nourish Your Deepest Roots [13min] by You & I Mindfulness published on 2020-10-25T23:15:18Z Ask Increasingly Beautiful Questions [13 min] by You & I Mindfulness published on 2020-10-25T03:52:49Z Extending Our Care_Generosity In and Out [15 min] by You & I Mindfulness published on 2020-10-19T05:38:05Z
Loving Kindness & Courage as remedies for Suffering [unedited... be patient] by You & I Mindfulness published on 2023-02-08T20:54:12Z
The Bell, A meditation Dedicated To Thich Nhat Hahn by You & I Mindfulness published on 2022-01-27T18:15:15Z
Listening For Deep Waters_ Can you Hear Them? [13 min] by You & I Mindfulness published on 2020-10-25T23:20:13Z
Ask Increasingly Beautiful Questions [13 min] by You & I Mindfulness published on 2020-10-25T03:52:49Z
Extending Our Care_Generosity In and Out [15 min] by You & I Mindfulness published on 2020-10-19T05:38:05Z
