2020 St George Lenten Retreat at Manresa by Julie published on 2020-03-16T16:59:21Z 50 minute workshop 4 elements to preparing your soul. 1. Nepsis- the greek word for watchfulness or mindfulness (Matthew 7) 2. Taking your thoughts captive (II Corinthians 10) 3. Inviting God into your pain (Psalm 23 & Psalm 139) 4. Intentional self-talk through praying for yourself and finding self-forgiveness (Matthew 22) Genre Religion & Spirituality