Leadership Self Care.WAV by Finding North Leadership published on 2019-02-19T03:54:46Z In this Finding North Leadership Solutions Development Session we discuss 5 keys of self-care for leaders. Self-care is so significant for leaders to be able to not only run their full race, but also to be a life-giving presence to those they lead. 1. Monitor and respond to your CHARGE & CHALLENGE levels 2. Design and develop replenishment cycle 3. Detect stress spikes and develop sufficient coping strategies 4. Insert needed rituals and routines that connect you to your higher purpose and align you to your life vision 5. Set boundaries that promote and protect healthy rhythms and investments
