Amy Hephner-Mindfulness Meditation Instructor Amy Hephner San Francisco Amy is an MBSR qualified meditation instructor from UMass Center for Mindfulness. Sharing the gift of mindfulness meditation with others is her passion. Amy Hephner-Mindfulness Meditation Instructor’s tracks Mindful Standing Yoga by Amy Hephner-Mindfulness Meditation Instructor published on 2019/02/08 23:31:40 +0000 Mindful Floor Yoga by Amy Hephner-Mindfulness Meditation Instructor published on 2019/02/03 19:05:23 +0000 Body Scan Limited Instruction by Amy Hephner-Mindfulness Meditation Instructor published on 2019/01/14 00:58:23 +0000 Mindful Check In by Amy Hephner-Mindfulness Meditation Instructor published on 2019/01/13 23:53:35 +0000 Body Scan by Amy Hephner-Mindfulness Meditation Instructor published on 2019/01/13 22:21:14 +0000 9 Relaxation Breaths by Amy Hephner-Mindfulness Meditation Instructor published on 2019/01/13 21:26:21 +0000 Resistance Reflection by Amy Hephner-Mindfulness Meditation Instructor published on 2017/03/25 21:26:03 +0000 Diaphragmatic Breathing by Amy Hephner-Mindfulness Meditation Instructor published on 2016/11/02 21:15:52 +0000
Mindful Standing Yoga by Amy Hephner-Mindfulness Meditation Instructor published on 2019/02/08 23:31:40 +0000
Mindful Floor Yoga by Amy Hephner-Mindfulness Meditation Instructor published on 2019/02/03 19:05:23 +0000
Body Scan Limited Instruction by Amy Hephner-Mindfulness Meditation Instructor published on 2019/01/14 00:58:23 +0000
Mindful Check In by Amy Hephner-Mindfulness Meditation Instructor published on 2019/01/13 23:53:35 +0000
9 Relaxation Breaths by Amy Hephner-Mindfulness Meditation Instructor published on 2019/01/13 21:26:21 +0000
Resistance Reflection by Amy Hephner-Mindfulness Meditation Instructor published on 2017/03/25 21:26:03 +0000
Diaphragmatic Breathing by Amy Hephner-Mindfulness Meditation Instructor published on 2016/11/02 21:15:52 +0000
