Amy Hephner-Mindfulness Meditation Instructor Amy Hephner San Francisco Amy is an MBSR qualified meditation instructor from UMass Center for Mindfulness. Sharing the gift of mindfulness meditation with others is her passion. Amy Hephner-Mindfulness Meditation Instructor’s tracks Mindful Standing Yoga by Amy Hephner-Mindfulness Meditation Instructor published on 2019-02-08T23:31:40Z Mindful Floor Yoga by Amy Hephner-Mindfulness Meditation Instructor published on 2019-02-03T19:05:23Z Body Scan Limited Instruction by Amy Hephner-Mindfulness Meditation Instructor published on 2019-01-14T00:58:23Z Body Scan by Amy Hephner-Mindfulness Meditation Instructor published on 2019-01-13T22:21:14Z Mindful Check In by Amy Hephner-Mindfulness Meditation Instructor published on 2019-01-13T23:53:35Z 9 Relaxation Breaths by Amy Hephner-Mindfulness Meditation Instructor published on 2019-01-13T21:26:21Z Resistance Reflection by Amy Hephner-Mindfulness Meditation Instructor published on 2017-03-25T21:26:03Z Diaphragmatic Breathing by Amy Hephner-Mindfulness Meditation Instructor published on 2016-11-02T21:15:52Z
Mindful Standing Yoga by Amy Hephner-Mindfulness Meditation Instructor published on 2019-02-08T23:31:40Z
Mindful Floor Yoga by Amy Hephner-Mindfulness Meditation Instructor published on 2019-02-03T19:05:23Z
Body Scan Limited Instruction by Amy Hephner-Mindfulness Meditation Instructor published on 2019-01-14T00:58:23Z
9 Relaxation Breaths by Amy Hephner-Mindfulness Meditation Instructor published on 2019-01-13T21:26:21Z
Resistance Reflection by Amy Hephner-Mindfulness Meditation Instructor published on 2017-03-25T21:26:03Z
Diaphragmatic Breathing by Amy Hephner-Mindfulness Meditation Instructor published on 2016-11-02T21:15:52Z
