Minimizing Perfectionism and Performance Anxiety by Closer Mentality published on 2021-03-03T22:38:39Z Closer Mentality is a peak performance documentary podcast aimed at opening the dialogue regarding athletes and the intersection of mental health and peak performance. The fifth episode welcomed Dr. Eddie O'Connor! In this episode, we talked about how to break the mold of perfectionistic tendencies and decrease performance anxiety. The Psychology of Performance: How to Be Your Best in Life: https://dreddieoconnor.com/resources/psychology-of-performance/ Website: https://dreddieoconnor.com/ Genre Sports
