P6 - Dealing With Anxiety And Depression - My Private Journey by SMA TO A-OK published on 2022-02-09T18:12:54Z This podcast is for educational and informational purposes only. In the episode of the SMA TO A-OK podcast, I'm discussing a topic that may be very uncomfortable to listen to. Admitting to yourself that you need to seek professional help, can be one of the most difficult decisions that you make, but it may be the best decision of your life. Over the past couple of years, I've been dealing with an exorbitant amount of anxiety and depression, and just a few weeks ago, I decided that I needed professional help. I stated in my podcast that many individuals within the SMA community may have to deal with this subject as they get older, so that's the reason why I decided to do this podcast. Please take time out of your day and listen to what I have to say. My prayers are that this podcast will help you to seek the help that you need just like I have. Please follow me and share my podcast with others, and help me make this podcast series a success. If you have any questions, please feel free to send me a message on my SoundCloud account, or send me an email. All of my links are listed below. EMAIL: smatoaokpodcast@gmail.com SOUNDCLOUD: @user-551183555 INSTAGRAM: www.instagram.com/smajourney51/ YOUTUBE: www.youtube.com/channel/UCu6wTX2V…RP7xXcsAFA/videos WEBSITE: www.smajourney51.com Genre Learning