Breathing Stream by JoinedUpHealth published on 2020-06-12T13:25:44Z We are all born with an innate relaxation response, and yet we all need to learn how to fully access this resource. Listen to the Introduction to learn how with real sounds of nature, and a specially created breath-pacing melody, these simple audios provide a series of soundscapes to help you learn to find a state of calm whenever you need it. Based on over 20 years clinical experience and thorough review of the research literature on relaxation. Further information on www.joineduphealth.net/resources Genre Learning Contains tracks Breathing Stream Introduction by JoinedUpHealth published on 2020-06-12T13:25:37Z Breathing Stream 6-a-minute by JoinedUpHealth published on 2020-06-12T13:25:42Z Breathing Stream 7-a-minute by JoinedUpHealth published on 2020-06-12T13:25:41Z Breathing Stream 8-a-minute by JoinedUpHealth published on 2020-06-12T13:25:40Z Breathing Stream 5-a-minute by JoinedUpHealth published on 2020-06-12T13:25:42Z