Episode 220: Shelter In Place - Love Light by Chronic Wellness published on 2020-04-26T19:46:43Z I am feeling fear, sadness, and anger -- and those are just my emotions. Bodily I am in a bad state. I am in a flare, if not a relapse. However, what I want to talk about is joy. It is said that "perfect love casts out all fear." What the hell does that even mean?! What I do know is that love is our origin, and that the more we can embody love, the more we push away and repel fear. It's like a match being lit in a dark cave, the light it casts dispels the darkness. So too with love and joy, they dispel the fear, if even for those few moments. At this time while we're feeling these fears, uncertainties, and insecurities, we must punctuate this experience with joy. Fear steals from us twice. Find moments of joy.