UpliftFit Nutrition Lacey Dunn Houston UpliftFit Nutrition radio is here to spread the scientific truth in the worlds of fitness and nutrition! No fads. No “quick fixes”. No food rules. NO BS. Just knowledge for you to be the master of your own health & body! Sharing knowledge and learning every single week. As a Registered Dietitian, I have provide individualized, evidence based coaching backed by science to help you reach your health & fitness goals in a healthy and sustainable way. My goal is to help you take your health back into your own hands, reach your fitness & body composition goals, improve your relationship with food (and yourself!), and help you develop a sustainable and healthy lifestyle. UpliftFit Nutrition’s tracks Ep. 125 - Sleep Strategies to Get Your Best Night’s Rest by UpliftFit Nutrition published on 2020-09-21T02:12:36Z Ep 124 - Estrogen Dominance Effect On Skin Problems by UpliftFit Nutrition published on 2020-09-10T03:36:07Z Ep. 123- Preparing for an Optimal Pregnancy & Fertility with Dr. Christine Maren by UpliftFit Nutrition published on 2020-08-31T02:05:58Z Ep. 122 - The 4R’s of Gut Healing by UpliftFit Nutrition published on 2020-08-11T22:25:20Z Ep. 121- Food Cravings, The Problem with Cardio, & Mistakes Dieters make with Allison Moyer by UpliftFit Nutrition published on 2020-08-02T04:13:29Z Ep. 120- Conquering Stress & Anxiety with Michelle Shapiro by UpliftFit Nutrition published on 2020-07-26T03:06:08Z Ep. 119- Conquering Gut Health- Bloating, Constipation, & more with Dr. Heather Finley by UpliftFit Nutrition published on 2020-06-24T02:32:59Z Ep. 118- Advanced Thyroid Physiology & Hypothyroidism Healing with Dr. Eric Balcavage by UpliftFit Nutrition published on 2020-05-19T19:19:09Z Ep. 117- Fixing Your Period & Getting Your Period Back with Nicole Jardim by UpliftFit Nutrition published on 2020-05-05T16:49:00Z Ep. 116- Diving Deeper into Thyroid Health & Hypothyroidism with Dr. Lacey Chittle by UpliftFit Nutrition published on 2020-04-17T21:09:05Z
Ep. 125 - Sleep Strategies to Get Your Best Night’s Rest by UpliftFit Nutrition published on 2020-09-21T02:12:36Z
Ep 124 - Estrogen Dominance Effect On Skin Problems by UpliftFit Nutrition published on 2020-09-10T03:36:07Z
Ep. 123- Preparing for an Optimal Pregnancy & Fertility with Dr. Christine Maren by UpliftFit Nutrition published on 2020-08-31T02:05:58Z
Ep. 121- Food Cravings, The Problem with Cardio, & Mistakes Dieters make with Allison Moyer by UpliftFit Nutrition published on 2020-08-02T04:13:29Z
Ep. 120- Conquering Stress & Anxiety with Michelle Shapiro by UpliftFit Nutrition published on 2020-07-26T03:06:08Z
Ep. 119- Conquering Gut Health- Bloating, Constipation, & more with Dr. Heather Finley by UpliftFit Nutrition published on 2020-06-24T02:32:59Z
Ep. 118- Advanced Thyroid Physiology & Hypothyroidism Healing with Dr. Eric Balcavage by UpliftFit Nutrition published on 2020-05-19T19:19:09Z
Ep. 117- Fixing Your Period & Getting Your Period Back with Nicole Jardim by UpliftFit Nutrition published on 2020-05-05T16:49:00Z
Ep. 116- Diving Deeper into Thyroid Health & Hypothyroidism with Dr. Lacey Chittle by UpliftFit Nutrition published on 2020-04-17T21:09:05Z
