The Wellness Prescription - 2021 - 02 - 27 | Fitness and Health / Natasha Sharma by 1059TheRegion published on 2021-02-25T13:27:51Z Dr. Claudia discusses what has to change in our physical routine as we get older without feeling guilty. She also speaks about how we can modify our routines and feel inspired to exercise in the middle of pandemic. Natasha Sharma, the founder of The Kindness Journal discusses how we can find the energy to go forward and feel inspired.
