Jason Swaffield
Dunedin
30 years of experience
Specialising in the mind and consciousness
Life, Grief and Authentic-Self Counsellor
Jason is based in Dunedin, New Zealand.
We are all looking for balance and harmony. We want to be happy and in control of our own lives. We want to believe we can embrace freedom and choose the things we want, and avoid the things we don’t. Balance in all things is the goal for most of us, and awareness and mindfulness is the key. That is why our mind, body and energy have to be in balance.
For some happiness comes from pursuing the meaning of life and for others it comes from developing a healthy lifestyle and giving back to the greater whole. Many want to know what their purpose in life is. Very often we all look to understand what is happening to us in our lives, and how to find our way. But answers can often be hard to come by, and we find ourselves lost in a world where time keeps moving without answers.
That is where so much begins and ends – in time. This is why I am The Time Consultant. It is not a fancy name to sound impressive, it is a key to understanding we must be aware of the effect of time upon us, because everything we do comes from who we are based on our memories and experiences of our past, our future, and our response to what is happening to us in our lives right now.
I can help you see clearly. I can help you rise above the confusion, or stand centred in the storm. I can help you manage your grief, understand your emotions and tap into the ‘You’ you need. And yes, love is one of the major proponents to change and a balanced life. In fact, in the end, it is everything.
It is ALL about gaining insight and understanding. This leads to awareness, and awareness leads to choices and actions that take control back.
Over years of workshops, discussion groups and personal counselling, one thing is always the same… Memories, relationships, emotions, events, dreams, trauma and grief, ambition and our behaviour. Our responses all rise from our deepest places, and they are all a product of ‘Time’. I have spent 30 years researching, listening, helping, uncovering and practising within the realm of the ‘mind’ through time.
All of the answers to all of our questions are within us … and many of those answers require the expertise of someone who can gently uncover the Real ‘you’ from the veil of your outer personal layer to help you find your Real self that lives beneath. Some will have already started this journey. Some will be well on their way.
However, life it is not always the journey you think it is, and those who think they have found all the answers are usually the ones who never asked the right questions.
The consulting I offer is holistic. You have a light within that can shine as bright as you choose, and I look at you, what you want for ‘you’ and your life, your life itself, your thoughts and feelings and what is happening to you and around you. Then we look at your response to these things and we start to discover what we can do about it.
That is where it all begins so we you can finally find an ending to what troubles you.
** When listening to meditation music and podcasts from The Journey Home make sure you are in a safe and comfortable place. You must not listen to any meditation music or experience whilst driving a vehicle, operating machinery or performing any task that requires your concentration and attention to ensure the safety of yourself or others around you or under your care or management.
The Journey Home Radio Show’s tracks
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